If you are overweight, your heart and lungs have to work harder to supply oxygen to your body.

Being underweight is not good either. You can feel weak and tired, and you may be more likely to develop a chest infection. It’s important for you to eat enough calories to prevent muscle wasting or weakening.

Talk to your nurse or GP to find out your ideal weight.

Keeping ahead of COVID-19

Covid-19 is very unsettling for all of our PCD community – we will be regularly updating this page with latest information and ideas on how to keep yourselves entertained whilst self-isolating.